Being in therapy
Psychology and
R/Expatriation
Moving to a new place can be an exciting experience, but it can also be quite daunting at times. Perhaps you are struggling with anxiety, depression, excessive worry, or feelings of loneliness and isolation? Do life transitions and identity crises weigh heavily on you, particularly within the context of expatriation or repatriation? Welcome to Being in Therapy. Being in Therapy understands the overseas experience because we specialize in helping people like you who are living and working in a foreign country.
My name is Dr. Catherine Cadart, I am a counseling psychologist with a focus on mental health challenges associated with moving and living abroad. I have been living in different countries myself for over 20 years and I chose this career because I understand firsthand the shame and lack of joy that can arise when our experiences don’t align with societal expectations while living abroad. I know how difficult it can be to find the help you need. I understand the toll it can take on your happiness. The challenges faced can be complex and misunderstood by people who haven’t lived abroad.
At Being in Therapy we are committed to providing high quality support for you. Evidence-based psychological therapies are available to help you regain control over your life and positively shape your experience abroad or ease your transition back home. If would you like to talk to someone who understand what you are going through? Please reach out and allow us to support you in becoming the expat or repat you aspire to be.
Concerns You Might be Facing
We provide high-quality mental health care rooted in evidence-based science, holistic and compassion for adults who live abroad.